Sleep Coaching Services
Customized Sleep Plan
Following a detailed questionnaire regarding your child’s sleep habits, you’ll receive a step-by-step sleep coaching protocol along with one 30-minute “Get Started” video call ahead of your plan implementation.
Two-Week Coaching Package
Designed to provide you with frequent support, feedback, and accountability, this package includes a 30-minute introductory call, a step-by-step sleep coaching protocol, along with unlimited text and/or e-mail support, one 30-minute “Get Started” video call, and one 30-minute “Troubleshoot” call.
Ask Me Anything Call
One 45-minute call to provide you the opportunity to ask any questions related to your child’s sleep habits. This call is meant for families that already have established sleep and are looking to troubleshoot any roadblocks.
Customized Sleep Plan
Investment: $305
Revitalize Sleep’s Customized Sleep Plan works like this:
Upon purchase, you’ll be prompted to complete a detailed questionnaire regarding your child and family’s sleep goals and current sleep habits.
Once reviewed by Kate, she will get started on developing a step-by-step protocol that support’s your child’s journey towards independent sleep. Your sleep plan will typically come with an additional protocol to choose from. Please allow 3-5 days for the development of your plan.
Once you have received and reviewed your plan, you will choose your ideal start date.
Ahead of your start date you will schedule a 30-minute “Get Started” Zoom with Kate to ask any clarifying questions before you begin to implement your sleep protocol (this call is included in your package).
Two Week Coaching Package
Investment: $565
Revitalize Sleep’s Two Week Coaching Package works like this:
Upon purchase, you’ll be prompted to complete a detailed questionnaire regarding your child and family’s sleep goals and current sleep habits.
From here, you’ll schedule your 30-minute introductory call or Zoom with Kate to discuss the details of your sleep goals and concerns to ensure the most customized plan for your child.
Kate will use the information from your introductory call and questionnaire to develop a step-by-step protocol that support’s your child’s journey towards independent sleep. Your sleep plan will typically come with an additional protocol to choose from. Please allow 3-5 days for the development of your plan.
Once you have received and reviewed your plan, you will choose your ideal start date.
Ahead of your start date you will schedule a 30-minute “Get Started” Zoom with Kate to ask any clarifying questions before you begin to implement your sleep protocol (this call is included in your package).
You will receive unlimited text and email support throughout your two-week consultation from the hours of 9am-9pm through the GroupMe app. This support is intended to provide accountability, feedback, guidance, and encouragement throughout the sleep coaching process.
Included is an additional 30-minute troubleshoot call to use at any point throughout the two-week consultation. To ensure uninterrupted availability, please schedule 24 hours in advance.
Ask Me Anything Call
Investment: $85
Schedule a 45-minute Ask Me Anything Call with Kate for the opportunity to:
Ask questions related to your child’s sleep habits
Troubleshoot any hurdles or interruptions to your child’s sleep
Receive guidance on next steps for encouraging independent sleep
This call is meant for families that already have established sleep habits but may have hit a bump in the road and are in need of troubleshooting. If your child is not yet an independent sleeper, a two-week consultation or customized sleep plan would better fit your needs.
